crossfit

Clarence Arens is very clear. For this centenarian, getting up every morning and moving makes him value the day. He starts his […]

What else can I do to contribute to society? That’s the question Peter Davies asked himself. The answer was volunteer […]

  When Gloria Weberg turned 100, what did she do to celebrate? She got a tattoo. Or, rather, another tattoo. The fact is, […]

At this time, countries have an unprecedented opportunity to create aging societies based on healthy longevity. Clearly, […]

As if there weren’t already enough, here’s another good reason for good posture! Scientists in Japan conducted a study […]

Health Care is Rising. As the U.S. and many other nations try to figure out how to pay for the challenges of the aging […]

According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the […]

Alcohol and prescription drugs are a dangerous combination. While celebrities are the most popular victims, too many people […]

For many people, making healthier choices can mean the difference between being happy and successful or constantly challenged. […]

Are you heading for an everyday health trap? Do you sit at a computer and talk on the phone all day? Do you wedge the phone […]

Centenarian Major General Thomas F. Rew is a pilot, husband, father, grandfather, great-grandfather, a dear friend to many, […]

Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael Slepian. You […]